Of the changes experienced after supplementing tin, negative reactions, e.g. stomach digestive upsets, or skin reactions, were at par or less compared to the best tolerated trace minerals such as chromium, calcium, or magnesium. Positive health effects were numerous and included improvements with fatigue, some forms of depression, and a general increase in energy, well-being, and mood. There were also benefits with certain types of headaches, insomnia, asthma, or improvements with digestion, skin, or various aches and pains... Full Text

Manganese may help with some symptoms of Parkinson's disease such as muscle rigidity and twitching...
Research shows that phytosterols such as beta-sitosterol may help normalize the function of natural killer cells and T-helper lymphocytes...
Iron deficiency may be suspect with some forms of ADHD. 84% of children with ADHD were found to have abnormally low levels of ferritin...
A high intake of B Vitamins can trigger heart palpitations, HBP, major complications in patients with congestive heart disease...